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Feeling overwhelmed, stressed, anxious & exhausted? Maybe you’ve tried traditional counseling or coaching or other ways to get some relief, without reaching your goals. What’s the best way to move forward? First, know that it is possible to feel more peace and happiness. Step one is to learn how to free yourself from the weight of stress and anxiety.
As a Licensed Clinical Mental Health Counselor in Charlotte and Wilmington, NC I’m able to combine my extensive background in counseling with professional training and expertise in integrative treatment modalities. Hypnotherapy, guided visualization, chakra-balancing, mindfulness meditation, yoga, breathing and nutrition. I create a very specific, individualized, holistic approach. Let’s work together!
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