Courses & Events
It’s ok if you’ve tried to get a handle on stress, to feel less anxious or achieve a goal by purchasing other courses that you never finished. Or maybe never even got started. This happens – I know because I’ve done it myself. Today is a new day! We take control, move forward, and I’m here with you every step of the way. Learn ways to recognize and manage anxiety and create new habits that leave you feeling grounded. 21 Days:Your Path to Love, Well-being and Transformation gets you unstuck and moving forward in your life. You create the stories, memories and conversations you have – how you feel about things. You can feel differently, sometimes all that’s needed is a little support. The 21 Day Journey is your personal map to positive change and a renewed sense of control in your life. Please Contact me for more information. I’d love to talk with you about how this fits into your life!
Course 1
Your Path to Love, Wellness and Transformation: a 21 Day Journey Into Well-Being. Simple, smart and powerful steps to decrease anxiety and burnout as you create more energy, strength and calm in your daily life.
Course 2
Stay Tuned!
Course 3
Stay Tuned!
Upcoming Events & Workshops
Chakras Workshop
Live Events
Office Locations
Integrative Mind Body Therapy
Wilmington, NC
Charlotte, NC
(910) 807-3936