by Debra | May 30, 2016 | Uncategorized
Waiting on my soup to finish. I video’d it as I created it, fun!!! There’s something very comforting about cooking – the fire, the slicing, the ingredients, the tasting. Very primal and grounding. It’s not possible to cook without being...
by Debra | Feb 11, 2016 | Uncategorized
is a type of depression that has a seasonal pattern. The cause of this disorder is not fully understood although it is thought that it may be linked to reduced exposure to sunlight during the shorter days of the year. A lack of light affects the levels of two very...
by Debra | Mar 30, 2015 | Uncategorized
We all want to live happy, fulfilling lives. Yet more and more people feel alone and unhappy, leading lives that are void of meaning on deep and profound levels. Often this manifests as insomnia, depression, anxiety, addiction, phobias, eating disorders and more....